Energy: 7
Soreness: 3
Sleep: 6hr 40min + Sleep Quality: 8
Motivation: 8
Training Quality: 7
Throwdown #83
= 143
Felt limited by breathing/engine. 95lb snatches felt good, did as singles with limited rest in between.
Daily Training Log
Energy: 7
Soreness: 3
Sleep: 6hr 40min + Sleep Quality: 8
Motivation: 8
Training Quality: 7
Throwdown #83
= 143
Felt limited by breathing/engine. 95lb snatches felt good, did as singles with limited rest in between.